Articles & Patient Resources From Dr. Bonacci

Articles by Dr. Bonacci
- Childhood “Tech Neck” Leads to Chronic Pain in Adulthood
- Opioids for Teens = Heroin Addiction
- RegenAlign™ and Ergonomics: Why It Works
- A Chiropractor With a Disc Bulge
Magazine Features
About Our Practice & Methods
- Welcome to Arizona Pain & Posture (PDF)
- When Nothing Else Works (PDF)
- Bonacci Method Tri-Fold (PDF)
- Bonacci Method Concept (PDF)
- Three-Step Pain Program (PDF)
- Feldenkrais Method Tri-Fold (PDF)
- Feldenkrais & ATM Classes (PDF)
Home Care & Exercise Guides
Nutrition Guides
Ergonomics Research
- Ergonomics Peer-Reviewed Essay (PDF)
- Ergonomics Essay, Short Version (PDF)
- Ergonomic Workspace Diagram
Want to learn more in person? Join Dr. Bonacci at a Friday presentation, or explore the Bonacci Method℠, corporate ergonomics, and our nutritional coaching.
Articles & Resources FAQs
Who writes the articles on this page?
The articles are written by Dr. Marc Bonacci, chiropractic physician and developer of the Bonacci Method℠.
Can I download the patient guides?
Yes. All PDF guides on this page can be opened, downloaded, and printed.
Which guide should I start with as a new patient?
Start with Welcome to Arizona Pain & Posture and the Three-Step Pain Program guide for an overview of our approach.
Are the exercise guides right for everyone?
Only follow the exercise guides your provider has recommended for your condition.
Has Dr. Bonacci published research on ergonomics?
Yes. Dr. Bonacci presented the Bonacci Method at the ISOES ergonomics conference, and his peer-reviewed ergonomics essay is available on this page.
What is tech neck?
Tech neck is neck strain caused by looking down at phones and devices for long periods. Dr. Bonacci’s article explains how it can lead to chronic pain later in life.
Have Questions After Reading?
Call Arizona Pain & Posture, LLC at (480) 585-0252 or request an appointment online to talk with our team in Scottsdale, AZ.
