Welcome to Arizona Pain & Posture – Physical Therapy with a Holistic Approach
At Arizona Pain & Posture, led by Dr. Bonacci, we are dedicated to providing a comprehensive, personalized approach to pain management, rehabilitation, and long-term wellness through physical therapy and advanced therapeutic techniques. Our goal is not just to address your symptoms but to find and treat the root cause of your discomfort, helping you regain control of your body, restore mobility, and live a pain-free life.
Our Philosophy
We believe that pain management and healing involve a holistic approach, which combines traditional physical therapy with innovative therapies such as the Feldenkrais Method. This fusion allows us to tailor treatments specifically to your body, helping you achieve results that are not only effective but sustainable.
Physical Therapy Services
At Arizona Pain & Posture, our physical therapy services focus on treating musculoskeletal pain, injuries, post-surgical rehabilitation, and chronic conditions. We specialize in improving mobility, reducing pain, restoring function, and preventing disability through personalized therapy plans.
Whether you’re recovering from an injury, managing chronic pain, or seeking to improve your overall posture and body mechanics, our team of skilled therapists is here to guide you every step of the way.
Our physical therapy services include:
- Manual Therapy: Hands-on techniques that mobilize joints and soft tissues to relieve pain, increase range of motion, and promote healing.
- Therapeutic Exercise: Tailored exercise programs designed to strengthen muscles, enhance flexibility, and improve balance and coordination.
- Postural Training: Education and techniques to help you maintain proper posture, which can alleviate pain and prevent future injuries.
- Gait Training: Assisting patients in improving their walking mechanics to enhance movement and reduce strain on the body.
- Pain Management: Personalized treatments designed to target and alleviate pain through non-invasive techniques.
What is the Feldenkrais Method?
In addition to our physical therapy services, Arizona Pain & Posture is proud to offer the Feldenkrais Method, a unique form of somatic education that helps individuals improve their movement, posture, and overall physical function. This gentle, mindful approach to movement is based on the principles of neuroscience, biomechanics, and human development.
The Feldenkrais Method uses two primary techniques:
- Awareness Through Movement (ATM): Guided movement lessons that teach individuals how to move with more ease and efficiency. During these sessions, you will be verbally guided through gentle movements, helping you become more aware of how your body functions and moves in space.
- Functional Integration (FI): A hands-on, one-on-one method where the therapist gently manipulates your body to explore different movement patterns and improve functionality. It is particularly helpful for people dealing with chronic pain, injuries, or neurological conditions.
Benefits of the Feldenkrais Method
Incorporating the Feldenkrais Method into physical therapy helps to:
- Improve posture and alignment
- Enhance movement efficiency
- Alleviate chronic pain and tension
- Increase body awareness and coordination
- Reduce stress and anxiety related to physical discomfort
- Facilitate recovery from injuries and surgeries
At Arizona Pain & Posture, we believe that movement is key to wellness. The Feldenkrais Method helps retrain the brain and nervous system to move more effectively, reducing pain and preventing injuries from recurring. It is ideal for individuals of all ages and physical conditions, especially those looking for a more gentle approach to rehabilitation.
Why Choose Arizona Pain & Posture?
At Arizona Pain & Posture, we treat every patient as a unique individual with their own set of challenges and goals. Our holistic approach, integrating physical therapy and the Feldenkrais Method, ensures that you receive the most effective treatment for your specific condition.
Dr. Bonacci and our highly skilled team of therapists are committed to providing compassionate care and support throughout your healing journey. We strive to empower our patients with the knowledge and tools they need to manage their health and well-being, both now and in the future.
Contact Us
Are you ready to regain control of your body and live a pain-free life? Contact Arizona Pain & Posture today to schedule a consultation with Dr. Bonacci and begin your personalized journey to recovery through physical therapy and the Feldenkrais Method.