Feldenkrais Method® Near Paradise Valley, AZ
The Feldenkrais Method® is an innovative way of learning to move again, built on simple, gentle, pain-free “movement explorations.” Paradise Valley residents can experience it just minutes away at Arizona Pain & Posture, LLC, 14555 N Scottsdale Rd, Suite 120, with a physical therapist whose sessions can be billed to insurance.
Insurance-Covered Feldenkrais Sessions
We accept insurance for Feldenkrais sessions through our dual-licensed physical therapist, Jeanne Hills, PT, GCFP, the only physical therapist in Arizona who also holds a four-year Feldenkrais degree. Jeanne Hills is in-network with Blue Cross, Cigna, Aetna, Optum, United, Humana, and Medicare. Jeanne specializes in helping chronic and complicated pain patients reach their full potential and regain the freedom and ease of movement most of us knew as children.
How Feldenkrais Works
Created in the 1950s by scientist and martial artist Moshe Feldenkrais after a repetitive knee injury left him facing surgery, the method repairs connections between the motor cortex and the body by retraining movement patterns. Based on neurology, physics, and physiology, it replaces painful movement habits with new, healthy ones. Professional athletes, dancers, and everyday people with neck and back pain all use it.
Jeanne teaches gentle Feldenkrais movements that you practice at home. As your brain and nervous system learn to move properly, new muscle memory develops, posture improves, and pain fades.
Benefits for Paradise Valley Patients
- Smoother, more powerful golf and tennis movement
- Improved balance and confidence with age
- Relief from chronic back, neck, and hip pain
- Gentle recovery after surgery or injury
- Better posture, coordination, and flexibility
Feldenkrais is often combined with the Bonacci Method℠ in our Three-Step Chronic Pain Program. Learn more on our main Feldenkrais Method® page or explore physical therapy near Paradise Valley.
Paradise Valley Feldenkrais FAQs
Is Feldenkrais covered by insurance at your office?
Yes. Because sessions are provided by a licensed physical therapist, they can be billed to insurance. Jeanne Hills is in-network with Blue Cross, Cigna, Aetna, Optum, United, Humana, and Medicare.
Who provides Feldenkrais sessions?
Jeanne Hills, PT, GCFP, a licensed physical therapist and Guild-Certified Feldenkrais Practitioner®.
Can Feldenkrais improve my golf game?
Yes. It improves coordination, rotation, and movement efficiency, which can benefit golf and other sports.
Is Feldenkrais safe for seniors?
Yes. It is gentle and especially helpful for balance, mobility, and healthy aging.
How close is your office to Paradise Valley?
We are just minutes north of Paradise Valley at 14555 N Scottsdale Rd, Suite 120.
Will I practice movements at home?
Yes. Jeanne teaches gentle movements for you to practice at home to build new muscle memory.
Try Feldenkrais Near Paradise Valley
Call Arizona Pain & Posture, LLC at (480) 585-0252 or request an appointment online. We serve Paradise Valley, Scottsdale, and Phoenix, AZ.